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Idea: stop cheating on your low carb diet!

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Abstract

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After 6 Years Of Research, . . .

"Who Else Wants To STAY FAITHFUL To Their LOW CARB DIET, And REACH Their
WEIGHT LOSS GOALS In As Little As Half The Time?"

If you said "I do", press "play" to hear an important message from
human motivation expert Jim Stone. . .

From Jim Stone
a little bit north of Seattle, Washington

Dear Friend,

re you a little bit like Inez Wilson? She's a 54-year-old mother-of-3
who managed to accumulate 60 unwanted pounds over the years. And she's
using a low carb diet to help herself

slim down.

Inez lost 20 pounds in about 3 months, and was feeling great, until one
day her manager brought donuts to work.

Some were glazed and twisty. Some were cream-filled and chocolaty. Some
were jelly-filled and sugar-coated. And there were even old-fashioned
donuts and maple bars.

Inez resisted for most of the morning, but then she took one. She
covered it with a paper towel and snuck it back to her desk, where she
picked off bite-sized chunks and hurried them into her mouth.

Learn how to resist even your favorite high carb foods.

She wasn't able to savor the donut, either. She just snuck bite after
bite into her mouth until the donut was gone.

Then she wanted more. She already blew it -- might as well binge!

At lunch time she grabbed two more donuts, snuck them into her purse,
and headed out of the building. She wolfed down the two donuts, and
fetched herself a flour-tortilla burrito to top it all off.

She felt briefly satisfied. But it would be two months and 13 pounds
before she would give her low carb diet another try.

If you can relate to Inez, if even a part of you can, then I know
you'll be thrilled to hear what I have to say as you read the rest of
this letter.

Inez's story illustrates just one of the many ways we sabotage our low
carb diets.

It's completely demoralizing.

But there's good news!

If you struggle with this, or any other pattern of low-carb
self-sabotage, I want to help you . . .

"Put An End To
Each Of Your Cheating Behaviors"

How would you like to look in the mirror and see a younger, slimmer
version of yourself staring back at you?

How would you like to fit into clothes you haven't worn for years?

How would you like to get admiring looks from strangers, and inspire
poetry with your very presence?

chocoholic
Yes, it even works for extreme chocoholics!

And how would you like to move more quickly, more nimbly, more
gracefully than you have in years, because you're not carrying around
that heavy burden anymore?

That's WHY you're doing a low carb diet in the first place, isn't it?

And every time you cheat or binge or lapse, you set yourself back. You
move your goals out of reach once again. Aaarghhh! It makes you want to
SCREAM sometimes, doesn't it?

I can help. I really can. You are a wonderfully complex and mysterious
person. But sometimes the complexity can make it difficult to get what
you really want. I can lift the veil away, and reveal to you the secret
rhythms behind your behavior, so you can finally reach your goals.

"The answers are in my book"

Here's just a little taste of what's waiting for you in Stop Cheating
On Your Low Carb Diet:
* Do you know the secret formula that explains ALL cheating
behaviors: AU + SP + RD = A ? (learn it on p. 38)
* How a natural desire for romance and sex can help you defeat your
sweet tooth (pp. 42, 43)
* How a simple legal pad can completely transform your dieting
experience (p. 87)
* A fantastic line that will leave your friends and family NO choice
but to support your diet -- at least if they're human (p. 97)
* Do you know why most people resist HEROIN much more easily than
CARBOHYDRATES? (find out on pp. 129, 130)
* The 6 main cheating scenarios (ch 2), and how to handle each of
them (chs 5-7)
* 3 things you might be doing right now to cause your friends and
family to have a legitimate "beef" with your low carb diet -- and
how you should address their concerns (pp. 93-99)
* An amazingly simple technique that can melt your cravings away (pp.
57-60)
* One crucial thing most low carb dieters never seriously consider.
Many people must do this to get complete victory -- and it's not
counting calories (p. 104)
* How an active fantasy life can keep you faithful . . . to your
diet, that is (pp. 53-57)
* Several things you must throw out of your house to really succeed
on your diet . . . it's not just food . . . and it's not your
significant other, either (pp. 73-76)
* The exact reason why people often feel guilty about really dumb
things, and why this might be preventing you from reaching your
goals (read about it in chapter 3)
* and much, much more.

This book will help you understand all of your cheating behaviors, and
get them out of your life, one-by-one, until they're all gone, and they
no longer stand between you and your leaner, healthier, happier, and
more energetic self.

This sounds good to you, doesn't it? I'm guessing it does. There
probably isn't a person on our cozy blue planet who doesn't want those
things.

But, if you're like me, . . .

"You Have Friends
Who Want You To Be Cautious"

And that can be a good thing. A good friend might raise several
questions at this point, with your best interest at heart:

1. Does this guy know what he's talking about?
2. Will it work for YOU?
3. Do you really need this book?
4. Are you going to get a good price?
5. Is the product GUARANTEED?

I would like to take some time now and answer each of your friend's
questions.

And if you're like me, your natural and healthy skepticism will start
to fade bit by bit. It will be replaced by hope and excitement as you
read more and more of this letter and realize you really can stick to
your diet like never before.

If you get to the end and you still have questions I will provide you a
way to contact me.

And relax. I'm friendly, and nice, and I really do want to help you
succeed with your diet. In fact, there's even a little gift waiting for
you at the end of this letter.

Now, let me formally introduce myself . . .

"Hi. I'm Jim Stone.
It's A Pleasure To Meet You!"
(handshake)

Let me start by giving you some reasons why you can trust that I know
what I am talking about.

First, I have done a lot of research in two different fields, and for
most people an understanding of BOTH fields is required to have success
with their diet. Those two fields are low carbohydrate nutrition and
human motivation.

Second, it's not just theoretical with me. I know how to fail on a low
carb diet. Before I succeeded I failed three times. That gave me the
experience and motivation I needed to figure out what factors lead
people to fail on their low carb diets.

And, third, I learned how to succeed on a low carb diet. And I have
reaped the rewards, including a leaner and healthier body,
loose-fitting clothes, and a peaceful, "in-control" feeling.

At one point in my life I put on ten pounds a year for six straight
years.

That's when I first came across a low carb diet, and gave it a shot.

I lost 30 pounds pretty quickly.

But guess what? I started eating carbs again and the weight all came
back.

I repeated the process a couple more times. Losing 25 pounds, then
putting it back on again.

This new pattern was better than putting on 10 pounds a year, like I
had been doing. But it greatly frustrated me that I couldn't
consistently stick to my diet.

While all this was going on I studied human motivation while writing my
Ph.D. Dissertation, and I developed the ASR Human Motivation Model.

"Jim, you're wonderful! I love you! I'll be honest, I still cheat
sometimes, but it's getting to be less and less . . .

. . . the neat thing is that when I do cheat, I understand it. You know
. . . and I know what I need to do."

Amy Yeller, First Grade Teacher

This model, six years in the making, explains what motivates us to do
the things we do, and, most importantly for our purposes, it explains
what motivates us to eat the things we eat.

And this is the exciting thing. When I applied this new understanding
of human motivation to my diet, I soon discovered exactly why I was
cheating on my diet.

And it was easy from that point to do some brainstorming, and some
research, and come up with many effective ways to overcome my
self-defeating behaviors.

Picture of Book
Your book will be an instantly downloadable e-book

When I finally figured out the formula for low-carb success, I wanted
to help other people finally succeed like I did.

So I set out to make the model of human motivation as easy to
understand and practical as I possibly could, and wrap it all up with
good humor, so as many people as possible could benefit from the
message in a book.

I spent a lot of time producing the book Stop Cheating On Your Low-Carb
Diet!, and now it's ready. I'm really proud of this book, and know it
will be helpful to thousands of low carb dieters all over the world.

Now I'm guessing you might want to ask . . .

"Will It Work For Me?"

Yes! Let me explain:

Stop Cheating On Your Low-Carb Diet! is NOT just a collection of
"common sense" tips.

Instead it relies on the scientific idea that we have three distinct
parts within us that motivate us to do different things for different
reasons.

And sometimes these different parts of ourselves conflict with one
another.

Now, that might sound kind of familiar, but I assure you that this is
not just a rehashed version of Sigmund Freud's "ego", "id" and
"superego".

"Jim Stone's work Stop Cheating on Your Low Carb Diet is a valuable
tool to utilize in conjunction with essentially any low carbohydrate
plan . . .
Easy to read, I believe this book to be a helpful guide to those at the
beginning and intermediate stages of the low carb lifestyle, or for
anyone who is having difficulty maintaining this new approach to
eating."

--Kristen Villers RN BSN August 8, 2004

The ASR theory relies on very recent discoveries in the fields of
evolutionary psychology and cognitive science.

But don't worry too much about the science. I've made it easy to
understand.

In fact, this is what Sharon Yeamans has to say about her copy of the
book:

"I love a book with humor!!! ... I feel that a lot of what you said can
also be applied to life in general, and I love a book that leads me on
to other books to read ... The reading was easy and to the point. Thank
you for the words of encouragement in continuing my low carb
lifestyle."
-- Sharon Yeamans, Houseperson and Mother, formerly employed outside
the home, and crazy to the max!!

This is the thing...

A proper understanding of your three motivational systems can help you
diagnose the cause of your self-defeating behaviors very precisely. And
that will help you devise strategies to get all three parts of yourself
pointing in the same, low carb, direction.

Basically, you will take three parts of yourself that sometimes don't
get along very well, and teach them to sing a glorious, three-part,
low-carb harmony.

And, when you learn to do THAT, you will receive the added benefit that
all of the bits of advice presented in the book won't seem like just a
jumbled mess of good ideas.

You will actually see how they all fit together.

And all those scattered bits of wisdom you've found in other low carb
writings will fit together into the same system as well.

It will finally all make sense!

But don't think about ordering just yet...

Anthony's Cafe Steak Salad

"You Need To Know If This Book Is Right For YOU"

In order to be an informed consumer of low carb diet information, you
must heed these two warnings.

The first warning is about other low carb diet books.

The second warning is about this book:

Warning #1: You will not have a complete low carb solution until you
have these six things.

1. You must understand how to do a low carb diet, and have some recipes
to get you started. (Many books do this fairly well.)

2. You must understand how a low carb diet works in your body. (Many
books do this fairly well.)

3. You must know how stress leads to carbohydrate cravings. (Some books
talk a little bit about this, too.)

4. You must learn to develop an accute sensitivity to your own cheating
behavior, and have the skills to analyze your behavior in a way that
will lead to successful counter-measures. (This is rarely given the
attention it deserves in most low carb diet books.)

5. You must understand the social dimension of your life, and how it
affects what you eat. (It is quite rare to see this in a low carb diet
book.)

6. You must have a solid understanding of human motivation. (No other
low carb diet book will give you this!)

Most low carb diet books give you a good treatment of only the first
two things.

Chances are you already own a book that explains how to do a low carb
diet -- complete with recipes. That's a good start. If you don't have
one of those books, you should go get one. You won't find that
information in Stop Cheating On Your Low Carb Diet!.

But clearly what those books cover is not enough to ensure success.

And here's the second warning...
Warning #2: Do NOT think about buying THIS book if you are looking for
one of the following things:

If you are looking for yet another low carb diet plan with
just a slightly new "tweak" on every other low carb diet plan, this
book is not for you.

...AND ...

If you are looking for yet another low carb diet book that
consists of 30% information and 70% recipes, this book is not for you.

Everyone should have a low carb diet book that has a diet plan.

For the record, my favorite low carb diet plan books are these:
* Dr. Wolfgang Lutz's Life Without Bread
* Dr. Loren Cordain's The Paleo Diet
* and Dr. Gregory Ellis's Ultimate Diet Secrets

I have benefitted greatly from these books, and recommend them highly.
These books serve quite well for a FIRST book on low carb dieting -- as
would these books:
* Dr. Atkins New Diet Revolution
* The South Beach Diet
* The Zone
* Sugar Busters
* The Carbohydrate Addicts Diet
* Some of Suzanne Sommers' books
* Neanderthin
* The Fat Flush Plan
* Protein Power
* And Many Others

However,

If you already have one of THOSE books, ...

...but you find yourself struggling to stay on your diet...

...and you want to own a manual that helps you understand yourself, and
what motivates you...

...a manual dedicated to human motivation, and how it affects your
attempts to stay on your low carb diet...

...and you are looking for a book that will finally help you stick to
your low carb diet...

... this book is exactly what you need.

But, you might be wondering . . .

picture of money

"Are You Going To
Get A Good Deal?"

Now look inside your heart and answer honestly. If you could arrive at
a whole new place, where your diet fits you like the perfect pair of
jeans, would that be worth $500 to you?

Now, don't worry. This book does NOT cost $500. But if it actually
helps you stick to your diet this time, wouldn't it be worth that much?

If you keep reading, you'll find out that I want you to be able to tell
your friends that you got a great deal.

With that in mind, here are some costs I'll help you avoid:

Imagine: you could spend $20/month (that's $240/year) to join a diet
support group. I will teach you things that can bolster your motivation
more than the typical support group. And I'll also show you how to set
up your own diet support group for free.
You could spend hundreds of dollars a year buying "special" low carb
foods you can't find at the supermarket. These special pricy products
are crutches you will no longer need once you know how to do a low carb
diet properly.
You could spend $50 per week (or more) for a therapist or a personal
coach to help you succeed on your low carb diet. But you won't need
those services if you apply the lessons of this book. (Of course if you
are seeing a therapist for other reasons, I'm not telling you to fire
them :) )

In addition to avoiding those costs, here's what you get:

You get the 125 page instantly downloadable e-book Stop Cheating On
Your Low-Carb Diet!. And there's no "fluff" in those 125 pages -- just
everything you need to know about yourself and your diet to really
succeed this time.

And that's not all: I want you to have at least one new exciting recipe
to kick off this new phase of your journey. (If you don't like chili,
feel free to pass this recipe on to your friends.)

Bonus 1:

Chef Jay's Incredible Low Carb Chili Recipe ( a $9.95 value)

Chef Jay of chile-pepper-sauces makes a great pot of chili. And he
has agreed to offer his secret recipe to you, my customer. The basic
chili is unbelievably flavorful, and he shows you how to make it as
spicy or as mild as you want.
And here's the cherry on top: Here's something you will never get when
you buy a physical book . . .

Bonus 2:

Free Upgrades of Stop Cheating On Your Low Carb Diet! ( a
$30.00 value)

You don't have to worry that if you buy the book now, you will miss out
on new material in a future version. If you provide me with a valid
email address, I will make sure to notify you about how to get a free
upgrade copy of Stop Cheating On Your Low Carb Diet! whenever I publish
a new edition.

This is a great deal, but don't worry. I'm not going to charge you
$500. You can get the book and the bonuses for much, much less.

However, . . .

picture of an egg

"You Want To Act soon.
I'll tell you why."

When I was deciding on a price for Stop Cheating On Your Low-Carb
Diet!, most of what I read indicated that I should try to sell it for
at least $49. Some books in the same general field sell very well at
that price. And due to the fact that this book offers an exclusive
solution to a very pressing problem, it could probably sell for more.

But if I shoot too high with the price, it's difficult to lower the
price later. If I offer the book at $49, and I want to lower the price
to $39, I'm going to feel bad about all the people who bought at $49.

So, even though I have many indications that Stop Cheating On Your
Low-Carb Diet! can sell optimally at $49 or more,

Today you can get it for less.

By the way, the first three bonuses are yours to keep, even in the
unlikely event you decide to take advantage of my ironclad moneyback
guarantee:

guarantee

"You can't lose with my 100%,
ironclad, moneyback guarantee."

I guarantee your satisfaction, and offer 100% money back guarantee. If,
for any reason, within the first 60 days, you aren't completely
satisfied with Stop Cheating On Your Low-Carb Diet!, please ask and you
will receive a refund of 100% of your purchace price, and I will have
no hard feelings.

Let me be perfectly clear. I honestly don't want your money if this
book does not do for you all I say it will. I would feel terrible.
Please, in the unlikely event that you don't like the book, do us both
a favor and ask for a refund.
_____________________

"Now Let's Get Back To That Friend
Who Was Sitting Next To You
Asking All Those Good Questions"

If your friend is a good friend, and we've answered all of her
questions, she'll surely say at this point, "Go for it! Order the book,
and get started right away!".

But you might find that your friend wants you to continue struggling
with your diet. Why would she want that?

Well, . . .
* Maybe it will "prove her right" about her negative attitudes toward
low carb diets.
* Maybe your failure helps her feel superior.
* Maybe she fears you will get more admiring looks than she does.
* Maybe she's afraid that you will have more options and won't need
her as much if you lose weight.

If you have friends and family like that, don't let them hold you back.

Instead, listen to the friends who say,

"Hey, this guy knows what he's talking about, his system is based on
science (and people say it's fun to read!). It seems like a really good
deal, and you can always ask for a refund if you're not satisfied. Go
for it friend!
* I'm not afraid of you having loose fitting clothes.
* I'm not afraid of you getting admiring looks when we go out.
* I'm not afraid that you'll lose interest in me when you have more
options.
* I'm not afraid that you'll get what you really want.

Go for it!"

You should listen to that friend. Because that's the kind of friend who
really does have your best interest at heart. They were asking the
tough questions to get answers, NOT to keep you from what you want.

My friend, I have answered the tough questions. I do know what I'm
talking about -- from my own experience, and from research. People
really do find the book fun to read. You are getting a great deal. And
you can always get your money back if you aren't completely satisfied.
You honestly have nothing to lose.

So what are you waiting for? Go for it, friend! Get what you really
want. Here's how to order now:

"Here's how to get your
downloadable E-book right now!"

To get your copy of Stop Cheating on Your Low Carb Diet! just click the
text link below, and you'll be reading in minutes.

Today's Special Price: $19.97

Yes! I Want To Succeed With My Diet Like Never Before! Please, Take Me
To The Book Right Now!

-

To your success,

Jim Stone

P.S. I honestly think you will breeze right through the download of
your book and free bonuses, and you'll be reading in minutes.

But you should know that, if you need it, there is a link on the
download page that will allow you to send me an email message. If you
have ANY trouble with your download, any trouble at all, please, don't
hesitate to contact me, and I will personally walk you through the
process.

P.P.S. Remember, you get Stop Cheating On Your Low-Carb Diet! -- the
book that finally explains to you why you cheat and how you can finally
root out each of your cheating behaviors. Plus you get my ironclad
guarantee. But act soon, as the price will soon rise.
________________________________________________________

(c) Copyright 2010 by Jim Stone Enterprises. - All Rights Reserved

20027 13th Drive SE
Bothell, WA 98012

webmasters

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